Breakfast: Small smoothie. My son didn't drink his strawberry and bananna smoothie for breakfast, so I knocked it out. I had a bananna late morning also.
Lunch: Co-workers had some coupons for buy one, get one free at Chipotle. First time I have eaten out in 10 days. My wife had read that Chipotle was ok for Paleo, as long as you didn't get the obvious things like cheese, rice, beans and dressing. So I got a Carnitas salad. Lettuce, carnitas, lots of green pepper and onions (after asking 3 times for more and more), mild tomato salsa, medium green salsa, and guacamole (HUGE spoonful of it) Here is a cool link if you like Chipotle and want to see the calories in one. Chipotle calculator Not something to eat everyday by any means, but a nice change. On a side note, I had a small BM after lunch, which has only happened one other time since I started paleo and that was on day 8, and I think my stomach was upset. So I'm sure Chipotle was cooked in some processed stuff, which I expected. It wasn't the same as pre-paleo with the tortilla shell, cheese and rice, but still, interesting to note.
Dinner: Salad with a Raspberry Walnut Vinaigrette by Ken's. The wife and I have not been satisfied with the homemade salad dressings, so we caved and got this, which we ate pre-paleo. 6g of sugar in 1 serving, we wil deal with it. Also, had leftover roast from Sunday night.
Snacks: Bananna and orange at work and 4 pieces of beef jerky after dinner. And LOTS of water, especially after working out. Enough freaking water I count it as a snack today.
Random thoughts: Day 10 was Tuesday, 3/8/11. 1/3 done with the 30 day challenge.
Really suprised how little I am eating now, granted my chipotle lunch was big, so that probably filled me up for the day. The cravings are gone, and I am used to eating fruit all the time. I really enjoy oranges and banannas. I am not a big apple fan, so I don't eat many of them. The wife and kids do though. I also eat some carrots, here and there. Have to make another fruit run today. We are going through fruit like it is out of style.
The wife and I did Insanity day 2. Description from website: "Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (42 minutes)"
It was crazy hard, but it was fun doing with the wife. I like to talk and pump her up, she looks at me and wants to punch me in the face and to tell me to STFU. At the end, I was on the ground, with head laying on carpet watching them go and I couldn't move legs. My legs were shot at the end of the workout. We took extra breaks, they only did 30 second water breaks, and we are not that in shape, YET. It was tough, tough, tough, but amazing afterwards. I felt really good. Went to sleep at 9:30pm though.
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